My boyfriend has a WII and swears by EA Sports Active More Workouts to keep himself fit. He can't afford a monthly gym membership so he uses the WII instead and combines it with goid eating. He's well into his video games whereas I never play them. He's set me up on a six week challenge on this game and says it will help me to tone up and lose my weight. I'm unsure though, to me it's just a game or a bit of a laugh.
Has anyone used this method to exercise and are the results good? This includes WII balance board etc....?